Rinzler, Carol Ann creator text 6th edition. monographic xvi, 401 pages : illustrations ; You are what you eat: good nutrition is the key to a healthy weight and good health. Rinzler shows you how to manage your diet, prepare healthy foods, and cut calories by making wise food choices. Nutrition 101: the basic facts about nutrition -- The good stuff in your food -- Training and development -- Food processing -- Food and medicine -- The part of tens. Includes index. Nutrition Dietetics HEALTH & FITNESS Dietetics Nutrition 613.2 RIN 9781119130246 1119130247